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In contrast, a study investigating the effects of 6-month of either high intensity aerobic training or lower limb progressive RT (3 sets of 6–10 repetitions with intensity progression from 70%–85% 1RM, 2 times per week) on hippocampal volumes in 29 older women with probable MCI demonstrated a 5.6% and 2.5% increase in the left and right hippocampus, respectively, in response to aerobic exercise training–but observed no such positive effects of RT on hippocampal volumes (ten Brinke et al., 2015)